Wellness

Fitness Motivational Stickers

free motivational stickers quotes inspirational calendar fitness weekly

  This set of 60 motivational and inspirational stickers are designed for health-conscious women, to fit in the larger space at the top of each day on the Fitness Weekly calendar charts. Choose one at the beginning of each day …Continue reading →

Fitness Sticker Pages

  This set of fun stickers can help you stay on track to healthy eating and consistent exercise. These 3 pages are designed to be printed on Avery 8167 or 5267 sticker sheets, which are white 1/2 inch by 1 …Continue reading →

Fitness Weekly

free daily printable fitness and health goals challenge calendar tasks exercise

Here is a set of a two-page weekly calendar spread and a weight and measurements chart.   The weekly calendar has spaces for you to write in the week number and dates, your starting or ending weight and measurements, two …Continue reading →

One Hundred (and four) Task Chart

free chart 100 104 count down reward tasks numbers printable freebie colorful

I use this simple chart to motivate me to accomplish a big numeric goal, such as writing 100+ blog posts or book pages in a given period of time. I cover each number with a sticker of my choice, giving …Continue reading →